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Lumbar Spine Disc Herniation – What is this?

    Essential information for those experiencing herniated discs in the lower back This injury occurs when a portion of the spongy, shock absorbing tissue between the vertebrae becomes displaced. Most people will remember an initial moment that caused their pain. It is through doing activities like lifting, bending or twisting, that this injury may […]


Meet Our Masseuse

A little introduction Hello! My name is Cristian. I have been a massage therapist since 2000, and was born near Venice, Italy. Since 1993, I have been a very active sports person. My interests include running, teaching swimming, break dancing, inline skating, climbing, martial arts, stretching, snowboarding, skiing, and a little bit of bike racing. [...]