Aditi is a Physiotherapist with extensive knowledge and experience from multiple countries. She has acquired Masters of Physiotherapy degree from The University of Sydney. Since then, she has gained experience by working at various hospitals like Royal Prince Alfred (Neuro Physio), Canterbury Hospital (Musculoskeletal OPD) and Concord Hospital (Cardio-pulmonary Physio). She also has worked in a few private clinics across Sydney where she closely worked with patients with musculoskeletal conditions, degenerative conditions, chronic pain and sports injuries. Her goal is to help patients become independent in managing their symptoms rather than let chronic pain define their lives. She also believes that Pilates is a way to help patients achieve their goals and make them more functional. Aside from being a physio, Aditi has a certification in plant-based culinary (Demuth, UK 2019). In her spare time, she loves to cook, try the local cuisines, travel and hike.
Nick reigns from the snowy peaks of Calgary in Canada, it is here that he studied in a Masters Degree in Physiotherapy and Bachelor of Science in Kinesiology, Nicholas has extensive knowledge on human movement and physiology and how it relates to musculoskeletal injury management and prevention as well as enhancing performance. Before coming to Australia, Nick worked in Canada with university-level athletes playing basketball, volleyball, rugby, diving and alpine skiing. His experience in strength and conditioning gave him the passion and expertise to obtain great results during sports rehabilitation, and performance optimisation with an emphasis on injury prevention. After completing his Masters in Physiotherapy, Nick refined his rehabilitation skills in both private and community-based physiotherapy clinics. This experience provided Nick with the necessary skills to treat a highly diverse patient population, ranging from the elderly to athletes. In addition to his holistic approach to patient recovery and goal attainment, Nick strives to maximise results using evidence-based treatments, including hands on techniques and exercises tailored to each individual. Throughout the treatment process, Nick ensures his clients are equipped with the knowledge and techniques required to maintain and enhance injury prevention. Nick has continued further studies the treatment of Headaches under Dean Watson, Dry needling and has a specific interest in shoulder rehabilitation using functional movement retraining. In his spare time, Nick enjoys playing basketball, surfing and hiking.
Tom is the founder and director of PhysiCo City Physiotherapy in the Sydney CBD and Redfern. With a vision to create a Physiotherapy practice who are leaders in their field, exhibit teamwork, dedicated to learning, professionalism and excellence, the most important goal was to create a team of physiotherapists who were experts in a specific area of the body. PhysiCo City was opened in 2008 and hasn’t looked back. It has now evolved into two state-of-the-art clinics in Sydney’s CBD and Redfern. A fully-equipped and comprehensive Pilates studio at Town Hall, and 10 expert clinicians who provide the most up-to-date and evidence-based treatments and also pride themselves on going the ‘extra step’ for each of their clients. Tom graduated from Sydney University in 2004 and afterwards returned to La Trobe University to attain a Masters in Sports Physio and an MBA at the Australian Institute of Business. Tom’s Physio experience includes 8 Seasons working with NRL teams including the Cronulla Sharks and the West Tigers giving a strong foundation in a variety of sporting injuries & biomechanics of the pelvis and lower limb. Working with a holistic approach, through the treatment of the cause of the dysfunction and prescribing exercises to reduce further episodes. Tom uses a systematic approach is used to find weakness and promote improved strength and performance. He is a local boy having grown up at Bondi Beach, Sydney. In his spare time, Tom loves to go surfing, swimming, spear fishing and is a Yoga and Pilates enthusiast.
Sam has a thirst for knowledge, possessing both a Master’s degree in physiotherapy and clinical exercise physiology. He has a strong, hands-on approach which he couples with an emphasis on exercise and movement therapy. This enables him to give control back to his patients so they can reach their desired goals in the shortest possible time. His approach is giving patients a deeper and more educated understanding of what brought them into the clinic. Sam has developed an interest in treating hips, backs and shoulders with a special interest in postural and core stability. He prides himself on a result based on treatment outcome. Sam has completed further studies in treating headaches under Dr Dean Watson and Dry needling techniques. With over 18 years martial arts experience, several of which as an instructor, Sam is involved in conducting seminars and training courses around Australia and competes at the International level. Sam has worked with many athletes including professional bodybuilders, power lifters and sportspeople alike, and enjoys seeing the impact physiotherapy can have on people’s lives. He has a passion for learning and is always striving to further his knowledge and skill-set in his career.
Zhuo (Sean) Li
Sean our Senior Physiotherapist and is a very astute physiotherapist with a great attention to detail. Being a Dunedin University graduate, he has spent the past 14 years working with people with Low Back Pain and athletes from a variety of sports and activity levels. His dedication to his examination is undeniable and he is willing to go that extra mile to get the result for his client. Sean has undertaken a plethora of post graduate studies in order to further his knowledge in the field. With a special interest in applying the Mulligan’s concept of mobilisations with movement (MWMs) and the “Key Approach” to address spinal and peripheral joint dysfunctions. His passion and knowledge in sports injuries and how the lower limb biomechanics will contribute to an injury, allows him to customize treatment programs which cater to each individuals needs. You will not be disappointed with your results!!
Alex has completed her undergraduate degree at UNSW, completed a Masters Degree in Psychology at the City College of New York, and then completed a further post-graduate degree at the College of Professional Psychology (COPP) to obtain full registration with the Board of Psychology in Australia. In her early career, she worked in non-government and not-for-profit services in Australia and overseas. Her focus was on managing and developing therapeutic housing and community programs, as well as facilitating a wide variety of therapeutic groups for individuals with diverse backgrounds and psychosocial needs. These groups addressed various issues such as: identity development depression voice hearing stress and anxiety management creative expression relationships self-compassion communication and social skills. Her special interest and experience is in supporting individuals who are experiencing symptoms associated with trauma related issues, anxiety or depression, or difficulty adjusting to life transitions. She has an integrative, non-pathologising and person-directed approach to therapy. She has trained in a variety of evidence-based practices and utilise cognitive behavioural techniques and strategies, mindfulness-based approaches, systemic and narrative perspectives, and am also very interested in psychodynamic approaches. She strives to be flexible and organic in the way that she works, as no one approach or strategy works for everybody or at all times.
Stephanie reigns from the hills of Blackheath in the Blue Mountains and is a dedicated Clinical Psychologist. She provides individualised evidence-based treatment for a wide range of mental health difficulties, including the treatment of anxiety disorders, panic; depression; post-traumatic stress; emotion regulation difficulties, including self-harm; relationship difficulties; and personality issues. Stephanie believes that taking proactive action is the key to fulfilled life. Stephanie is here to guide you along this course, allowing you to realise your potential and create a life that gives meaning and purpose to yourself and those around you. By realising the bigger picture all of life’s actions begin to have meaning, purpose and a sense of self reward.
Ahu Ulu is more than just an Accredited Practising Dietitian (APD) and a member of Dietitians Australia—she's a dedicated wellness advocate with a gift for transforming lives. Armed with a Master of Nutrition and Dietetics Degree from the University of Canberra and a Bachelor of Nutrition Science from the University of Wollongong, Ahu goes beyond generic health advice to address the full spectrum of her clients' nutritional needs. Whether it's mental health, diabetes, heart disease, or weight management, she has the expertise to guide her clients to optimal health. Her approach beautifully marries scientific rigor with a profound sensitivity to the individual's emotional and personal journey. Specializing in eating disorders, Ahu keeps her finger on the pulse of the latest clinical research, which enriches her work across a broad range of health conditions. She offers individual and group education sessions tailored for various life stages—from pediatrics to end-of-life care—and embraces the diversity of her clientele, who come from a multitude of cultural backgrounds. But what sets Ahu apart is her personalized approach to nutrition care. She recognizes that achieving true health is not a one-size-fits-all journey. Instead, she holistically examines not only the medical circumstances but also the lifestyle, social, and psychological aspects of each individual. Whether it's gastrointestinal issues, endocrinological disorders, or malnutrition, Ahu crafts custom nutrition plans that honor the unique complexities of each person's life. Ahu's career has been a rich tapestry of service. From working at counselingcenters in collaboration with psychologists to bring transformative nutritional solutions to those battling eating disorders, to offering her expertise in aged care and cardiovascular conditions, Ahu is a multifaceted dietitian. She takes particular pride in her work with younger patients, especially those at risk for conditions like prediabetes, and has a proven track record of reversing life-altering diseases through targeted nutritional strategies. In line with her commitment to making wellness accessible to all, Ahu even opened her own practice. Her vision is simple yet profound: to be a catalyst for anyone yearning for better health, no matter their starting point or goals. Outside of her practice, Ahu is an adventurer at heart. Her free time is often spent kayaking, paddleboarding, cycling, and swimming—passions that not only keep her fit but also continuously fuel her holistic understanding of well-being. In essence, Ahu Ulu doesn't just change diets; she changes lives, one meal at a time.
Eryny Saman earned her Bachelor of Podiatric Medicine at Western Sydney University and has a wide variety of experience. She takes a patient centered approach and will work with you to help manage and treat your needs. Podiatry treatment includes and is not limited to: Fungal nails Ingrown nails Callous and corns Diabetic screenings Cracked heels Plantar fasciitis Heel spurs Running injuries Orthotics Leg pain and injuries Book with Eryny today and start making a difference for your foot and lower limb health. As the support and base for many of our movements, healthy feet are very important. Call 9267 3775 or head to bookings on our website.
Jess is a talented remedial masseuse with an eye for detail and takes care in her holistic approach. She specialises in treatment for stiffness, pain management, overuse injuries, postural injuries, and provides long-term solutions. With a background of physiotherapy and massage therapy, she has developed the skills to identify, diagnose, and treat your muscular and skeletal problems. You will leave feeling looked after and with a new knowledge of your body. Book now through our website or call 02 9267 3775
Cristian first began as a massage therapist in 2001, offering deep tissue, sports, and remedial body work. Having worked in prestigious health clinics and in a physiotherapy centre’s in Italy, he is now here in Sydney since 2014, and he is passionate about assisting people reach their ultimate health. Cristian’s dedication to health and wellbeing has seen him explore studies in Kinesiology, Craniosacral Therapy, Reflexology, Dynamic Energy, Aromatherapy, Shiatsu treatment , myofascial cupping and sport massage work with professional soccer players which has gained him an intimate understanding on how to unravel the body from pain and disease, and encourage optimal function. Everything he does is harmonized by a daily training routine and meditation. As a trained Pilates instructor he has gained a deep understanding of posture and causes of muscles pain due to imbalance. Dedicated to living a healthy lifestyle, Cristian continues to expand his knowledge and skills with a holistic philosophy to balancing the body and mind. His mindset to health is more than his vocation… it is his life’s work and passion.