Zhuo (Sean) Li
Sean is a very astute physiotherapist with a great attention to detail. Sean is very thorough with his examination and he is willing to go that extra mile to get the result for his client.
Sean has undertaken a plethora of post graduate studies in order to further his knowledge in the field. With a special interest in applying the Mulligan’s concept of mobilisations with movement (MWMs) and the “Key Approach” to address spinal and peripheral joint dysfunctions.
Sean has a passion for sports injuries, and how the lower limb biomechanics will contribute to an injury. Sean’s knowledge allows him to customise treatment programs which cater to each individuals needs.
With a Master’s degree in both physiotherapy and clinical exercise physiology, Sam has developed a strong hands-on approach which he couples with an emphasis on exercise and movement therapy. This enables him to give control back to his patients so they can reach their desired goals in the shortest possible time with a deeper and more educated understanding of what brought them into the clinic.
Sam has developed a keen interest in treating hips, backs and shoulders with a special interest in postural and core stability and prides himself on a results based treatment outcome.
With over 18 years martial arts experience, several of which as an instructor, Sam is involved in conducting seminars and training courses around Australia and has competed at the international level. Sam has worked with many athletes including professional bodybuilders, power lifters and sportspeople alike and enjoys seeing the impact physiotherapy can have on people’s lives. He has a passion for learning and is always striving to further his knowledge and skill-set in his career.
Jess is an empathetic and dedicated physiotherapist. Using a variety of evidence-based hands-on techniques she combines the most effective treatment with exercise prescription for each of her patient’s individual needs and goals.
She has a background teaching and treating with rehabilitative APPI Pilates, with a strong focus on core activation, postural re-education and dynamic stability.
With experience in treating both acute and chronic musculoskeletal conditions, Jess has particular interest in low back and pelvic dysfunction. She has also has experience in women’s health, pelvic floor, pregnancy and incontinence rehabilitation.
Jess is passionate about working with her patients to understand their injury/condition and to empower them with lasting self-management strategies and relevant exercise programs.
Through her diverse work settings, Jess has treated a varied caseload including conditions relating to the workplace, elderly, ante/post-natal and sporting adolescents.
Having moved from North Queensland after finishing her degree, she enjoys exploring Sydney as well as travelling, snowboarding and bush walking whenever possible.
Tom is the founder and director of PhysiCo City Physiotherapy in the Sydney CBD and Redfern.
After returning to University to attain a Masters in Sports Physio, Tom’s experience includes 8 Seasons working with NRL teams including the Cronulla Sharks and the West Tigers giving a strong foundation in a variety of sporting injuries & biomechanics of the pelvis and lower limb.
Working with a holistic approach, through the treatment of the cause of the dysfunction and prescribing exercises to reduce further episodes. A systematic approach is used to find weakness and promote improved strength and performance.
Tom is a local boy having grown up at Bondi Beach, Sydney. In his spare time Tom loves to go surfing, swimming, spear fishing and is a Yoga and Pilates enthusiast.
Robynne is our model of perfect health. Being an enthusiastic runner teamed up with her passion for eating clean, healthy foods means that she keeps the rest of our team honest. Robynne is always at hand to provide us with a healthy recipe or idea for our next meal or dinner event.
Robynne is an Accredited Nutritionist, practising Dietitian and Exercise Physiologist, who graduated with First Class Honours from the University of Sydney in 2011.
Robynne specialises in Weight Management and the prevention and management of chronic diseases such as Diabetes, Cardiovascular Disease and Osteoarthritis. These extensive qualifications and experience give Robynne a holistic approach to improving the overall health and well-being of all her clients.
As an Exercise Physiologist, Robynne provides a safe, effective and individualised exercise program that will achieve health and fitness goals. She has a strong interest in the treatment of musculoskeletal imbalances, sports conditioning and rehabilitation.
As a Nutritionist and Dietitian, Robynne can conduct detailed nutritional assessments, and provide an appropriate nutrition plan and education to assist in improving health, whether it is reducing blood pressure, managing diabetes or learning to adopt a positive relationship with food. Special areas of interest are food intolerances, food allergies, gastrointestinal health, diabetes, sports nutrition and weight management.
Robynne believes that a healthy balanced lifestyle is fundamental for optimal wellbeing and wants to share her knowledge to help others lead a long, happy and healthy life.
Sam makes the perfect addition to our team of experts who work together to provide you with the perfect tailored solution to your health from head to toe.
Sam owns and operates an Orthotics laboratory Cadence Orthotics, and is an expert in 3D laser foot scanning, CAD CAM design and orthotic manufacturing; with a extensive history in lower limb dysfunction and working with a variety of clients all the way from elite runners through to the local barista Sam will have the solution for you.
With Sam’s combined experience and expertise, he has a transparent approach to treating your feet and guarantees the perfect fit orthotics every time!
Karen graduated from the Australian Catholic University Melbourne in 2004 with a Bachelor of Psychology and Post Graduate Diploma of Psychology. Since full registration as a general psychologist Karen has gained experience working in Victoria and Queensland in the fields of educational psychology, public mental health (acute and continued care) as well as private practice.
With a broad range of clinical experience, Karen’s therapeutic orientations draw on empirically valid techniques such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Positive Psychology, Coaching, Dialectical Behaviour Therapy and motivational interviewing techniques. Therapy is tailored to the individual and their unique presenting problem in a collaborative and transparent manner.
Karen enjoys engaging with a range of individuals including children, adolescents and adults. She has experience treating Depression, Anxiety, Mood disorders, Psychosis, OCD, Stress Management, Emotional Dysregulation, Addictions, and Eating disorders. Karen has a particular interest in Positive Psychology and Coaching aiming to encourage richness and fullness of life.
Karen is a caring and compassionate psychologist who wishes to help facilitate positive change in the lives of others. Her interests include cooking, spending time with family and investing in others as the founder and co director of a registered children’s charity.