Zhuo (Sean) Li
Sean is a very astute physiotherapist with a great attention to detail. Sean is very thorough with his examination and he is willing to go that extra mile to get the result for his client.
Sean has undertaken a plethora of post graduate studies in order to further his knowledge in the field. With a special interest in applying the Mulligan’s concept of mobilisations with movement (MWMs) and the “Key Approach” to address spinal and peripheral joint dysfunctions.
Sean has a passion for sports injuries, and how the lower limb biomechanics will contribute to an injury. Sean’s knowledge allows him to customise treatment programs which cater to each individuals needs.
With a Master’s degree in both physiotherapy and clinical exercise physiology, Sam has developed a strong hands-on approach which he couples with an emphasis on exercise and movement therapy. This enables him to give control back to his patients so they can reach their desired goals in the shortest possible time with a deeper and more educated understanding of what brought them into the clinic.
Sam has developed a keen interest in treating hips, backs and shoulders with a special interest in postural and core stability and prides himself on a results based treatment outcome.
With over 18 years martial arts experience, several of which as an instructor, Sam is involved in conducting seminars and training courses around Australia and has competed at the international level. Sam has worked with many athletes including professional bodybuilders, power lifters and sportspeople alike and enjoys seeing the impact physiotherapy can have on people’s lives. He has a passion for learning and is always striving to further his knowledge and skill-set in his career.
Jess is an empathetic and dedicated physiotherapist. Using a variety of evidence-based hands-on techniques she combines the most effective treatment with exercise prescription for each of her patient’s individual needs and goals.
She has a background teaching and treating with rehabilitative APPI Pilates, with a strong focus on core activation, postural re-education and dynamic stability.
With experience in treating both acute and chronic musculoskeletal conditions, Jess has particular interest in low back and pelvic dysfunction. She has also has experience in women’s health, pelvic floor, pregnancy and incontinence rehabilitation.
Jess is passionate about working with her patients to understand their injury/condition and to empower them with lasting self-management strategies and relevant exercise programs.
Through her diverse work settings, Jess has treated a varied caseload including conditions relating to the workplace, elderly, ante/post-natal and sporting adolescents.
Having moved from North Queensland after finishing her degree, she enjoys exploring Sydney as well as travelling, snowboarding and bush walking whenever possible.
Tom is the founder and director of PhysiCo City Physiotherapy in the Sydney CBD and Redfern.
After returning to University to attain a Masters in Sports Physio, Tom’s experience includes 8 Seasons working with NRL teams including the Cronulla Sharks and the West Tigers giving a strong foundation in a variety of sporting injuries & biomechanics of the pelvis and lower limb.
Working with a holistic approach, through the treatment of the cause of the dysfunction and prescribing exercises to reduce further episodes. A systematic approach is used to find weakness and promote improved strength and performance.
Tom is a local boy having grown up at Bondi Beach, Sydney. In his spare time Tom loves to go surfing, swimming, spear fishing and is a Yoga and Pilates enthusiast.
Alisha is a passionate, friendly, and dedicated Dietitian. Qualified with a Master of Dietetics and Nutrition from The University of Sydney, she is an Accredited Practising Dietitian (APD) and a member of the Dietitians Association of Australia. She strongly believes that to see effective results in an individual’s overall health, a holistic approach is needed. Alisha has a keen interest in assisting patients with concerns such as:
- Weight management & Obesity
- Diabetes Type 1 & 2
- Cardiovascular Diseases
- Food allergies
- Coeliac Disease
- IBS (Irritable Bowel Syndrome)
- Paediatric Nutrition
- Malnutrition or underweight
- Nutritional Deficiencies
- General Healthy Eating
She is also able to provide patients with individual meal plans that meet their metabolic nutritional requirements while fitting into their lifestyle and family needs.
Sam makes the perfect addition to our team of experts who work together to provide you with the perfect tailored solution to your health from head to toe.
Sam owns and operates an Orthotics laboratory Cadence Orthotics, and is an expert in 3D laser foot scanning, CAD CAM design and orthotic manufacturing; with a extensive history in lower limb dysfunction and working with a variety of clients all the way from elite runners through to the local barista Sam will have the solution for you.
With Sam’s combined experience and expertise, he has a transparent approach to treating your feet and guarantees the perfect fit orthotics every time!
Karen graduated from the Australian Catholic University Melbourne in 2004 with a Bachelor of Psychology and Post Graduate Diploma of Psychology. Since full registration as a general psychologist Karen has gained experience working in Victoria and Queensland in the fields of educational psychology, public mental health (acute and continued care) as well as private practice.
With a broad range of clinical experience, Karen’s therapeutic orientations draw on empirically valid techniques such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Positive Psychology, Coaching, Dialectical Behaviour Therapy and motivational interviewing techniques. Therapy is tailored to the individual and their unique presenting problem in a collaborative and transparent manner.
Karen enjoys engaging with a range of individuals including children, adolescents and adults. She has experience treating Depression, Anxiety, Mood disorders, Psychosis, OCD, Stress Management, Emotional Dysregulation, Addictions, and Eating disorders. Karen has a particular interest in Positive Psychology and Coaching aiming to encourage richness and fullness of life.
Karen is a caring and compassionate psychologist who wishes to help facilitate positive change in the lives of others. Her interests include cooking, spending time with family and investing in others as the founder and co director of a registered children’s charity.