Helping you understand and explain why you think, act and feel the way you do about everyday problems and situations and work with you to develop the necessary skills to move forward and react more favourably in the future.
Dietetics is defined as 'the application of the science of nutrition to the human being in health and disease. '
Podiatrists treat injuries involving the lower extremities. Podiatrists diagnose illnesses, treat injuries, and perform surgery for people with foot, ankle, and lower leg problems.
What is remedial massage? Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles...
Clinical Pilates is a method of exercise designed to stretch, strengthen, and balance the body by lengthening and firming muscles, therefore assisting the body during day-to-day activities. The focus is based on posture...
Visceral Manipulation is a manual therapy approach where the precise placement of gentle, directionally specific forces are used to encourage the normal mobility, tone and motion of the viscera (internal organs) and their connective tissues.
Stress, trauma and illness are things that everyone will encounter at some point in their life, in varying degrees. It may gradually accrue when we have an argument with someone or receive some worrying news. Or maybe you suffer from a chronic health condition.
Physiotherapists are often referred to as ‘movement specialists’. We are trained to assess and treat a wide variety of musculoskeletal conditions that affect physical function including neck and back pain from prolonged sitting...
Exercise Physiology at PhysiCo
Our Exercise Physiologists at our Sydney CBD clinic provide our patients with health education, advice and support. By developing safe, effective, individualised exercise interventions and developing healthy habits for incorporation into everyday life. Enabling patients to manage their medical conditions, in the best way possible.
Who do I book with?
Our physiotherapists are all trained in exercise physiology, so it’s a one stop shop! By booking with any of our physios, you can ask for exercise advice, plans, and motivational techniques. Our clinicians are knowledgeable about the effects of exercise on the musculoskeletal system, as well as on the cardiovascular and endocrine systems. Prescribing courses of exercise for medical conditions, fitness and rehabilitation with an emphasis on behavioural modification.
Common issues addressed
Obesity, arthritis, diabetes, cancer, osteoporosis, depression, asthma and cardiovascular diseases and many others can benefit from the expertise of our exercise physiologists. These issues often cause musculoskeletal injuries so the convenience of seeing a physio who knows exercise physiology is greatly sought after. We understand the inconvenience of seeing hundreds of different practitioners!
At PhysiCo, we have dietitians, physios, physiologists, and podiatrists who all work together to build the best version of you. Through diet, movement, rehabilitation and lifestyle changes, the team at PhysiCo works with you. By learning more about your body and nutrition, your body will surprise you in ways you never expected! Call 9267 3775 or book online and get moving!