by pcadmin | Jul 26, 2023
What is remedial massage? Remedial massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect the muscles…
by pcadmin | Jul 26, 2023
Clinical Pilates is a method of exercise designed to stretch, strengthen, and balance the body by lengthening and firming muscles, therefore assisting the body during day-to-day activities. The focus is based on posture…
by pcadmin | Jul 26, 2023
Visceral Manipulation is a manual therapy approach where the precise placement of gentle, directionally specific forces are used to encourage the normal mobility, tone and motion of the viscera (internal organs) and their connective tissues.
by pcadmin | Jul 26, 2023
Stress, trauma and illness are things that everyone will encounter at some point in their life, in varying degrees. It may gradually accrue when we have an argument with someone or receive some worrying news. Or maybe you suffer from a chronic health condition.
