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What Are Knee Meniscus Injuries?

What Are Knee Meniscus Injuries?

by Physico City Physiotherapy | Apr 21, 2023 | Knee Pain, News, Physiotherapy

Knee Meniscus Injuries: Symptoms and Treatment Options   The knee joint is composed of bones, ligaments, tendons, and cartilage. The knee meniscus is a C-shaped piece of cartilage that acts as a shock absorber. They help stabilize the thigh bone (femur) and the...
Anterior Knee Pain – a.k.a. Patellafemoral Pain Syndrome

Anterior Knee Pain – a.k.a. Patellafemoral Pain Syndrome

by Physico City Physiotherapy | Jan 11, 1111 | News

Do you get pain whilst you’re running, doing squats or walking up stairs? Is this pain located just behind your kneecap? If this sounds familiar, you may be experiencing Patellofemoral Pain Syndrome....

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