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Pilates for Lower Back Pain and the Importance of the Gluteal Muscles

Pilates for Lower Back Pain and the Importance of the Gluteal Muscles

by Physico City Physiotherapy | Jan 11, 1111 | News, Physiotherapy

At PhysiCo City Physiotherapy we run specialized physiotherapist-run Pilates classes. These are ideal for rehabilitation of lower back pain and pelvic girdle pain. Chronic lower back pain and pelvic girdle pain Back pain has become a real issue in our society....
Physio Times Magazine Features PhysiCo Director

Physio Times Magazine Features PhysiCo Director

by Physico City Physiotherapy | Jan 11, 1111 | News, Physiotherapy

Our Director, Thomas Wyer, was recently published in the Physio Times Magazine. The article covers the behind the scenes of being a physio, a business owner, and managing a Pilates studio on the side. Tom also expands on the benefits his client’s have...

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