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The Common Pattern of Tension in Runners

The Common Pattern of Tension in Runners

by Physico City Physiotherapy | Jan 11, 1111 | News, Running

“The hip bone’s connected to the knee bone…” We all remember signing along as a child, but do you really understand the connections between key areas of your body? The connective component in our body is fascia. This serves to protect, support and encase our...

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