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Are you experiencing neck pain?

Our expert team of physiotherapists have noticed an epidemic of neck and upper thoracic spine dysfunction here at the clinic. Since we are all working from home, it is really difficult to find time to take care of your postural health. Check out the video above of one of our physiotherapists, Tom, treating neck pain. […]


ACL Injuries and How to Prevent and Manage Them

Anterior cruciate ligament Your knee you has two main stabilizing ligaments. The main one of which is the Anterior Cruciate Ligament (ACL). ACL injuries usually occur from a hard step or a twisting of the knee whilst it is planted. It can also occur from an awkward fall, or impact to the side of the […]